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Happy World Mental Health Day! Self care and stress coping strategies are something I want to integrate more into my routine. So, I decided to take stock of what I currently do and how I can improve my strategies.

Life Update_ Where I've Been_Blog Title
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Well, it’s been quite a while since I last wrote a post on here. Even longer since I talked about what I have been up to. This year came with many unexpected surprises, and I am thankful for them and what I gained through each experience. I wanted to share some of the bigger experiences with you for my first post in ages.

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I’m officially 24! Every year, I have been writing these posts compiling lessons I’ve learned, and advice I’m actively trying to follow. I honestly love to look back and read these lists as my birthday approaches each year. I love seeing what is still relevant to me and what things I’ve been focusing on throughout the year. Here are 24 Things I Learned in 24 Years.

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Last Sunday I attended a small conference for AMWA members within my area. The conference was pretty amazing! Attending academic conferences has become a big part of my academic career, and I’m glad they are because I think they are important for many reasons.

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One of my goals this year has been to develop a morning routine. I am not a morning person, so it has been a bit of a struggle so far πŸ˜‚. But in an effort to stick with my plans and goals I’ve been trying. Here are a few things that have helped me so far.

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Long time, no blog post lol! It was a pretty tough semester this spring, but I was lucky enough to have some adventures, big and small, sprinkled in. Here are a few highlights.

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2017 was a bit of a whirlwind. It had many highs, and many many lows. The most prevalent factor of 2017 was definitely school.Β Seriously, I was enrolled for courses in the winter, spring, summer and fall. But while school took