Happy World Mental Health Day! Self care and stress coping strategies are something I want to integrate more into my routine. So, I decided to take stock of what I currently do and how I can improve my strategies.
A lot has changed this past year, and I have learned about myself. Here are 22 things I have learned in 22 years.
Back to school is around the corner. Here are the essentials you will need to start the semester right.
There is no shortage of stress in my life at any given moment. From studying for exams to keeping up with my writing deadlines to making sure my pets are up to date on their flea and tick medications I…
Finals week is here! Some people have not had them yet, and some already have had them. Either way, these tips can be useful for getting through your heavy exam periods. Find a study area Finding a study area is…
The month of March was a whirlwind because I had to balance planning to attend two academic conferences while prepping for midterms. It is now April and I can say that I have made it out alive. I attended…