Happy World Mental Health Day! Self care and stress coping strategies are something I want to integrate more into my routine. So, I decided to take stock of what I currently do and how I can improve my strategies.
It’s time for the September 25th – October 1st photo round-up! This week has been very low key. I took time for myself this week and got a good deal of studying in. Overall it was a pretty good…
When this week started I was pretty uneasy. I had my first exam of the semester – in Genetics – and was very nervous about it. I was not sure how to prepare for it which was very annoying. Plus…
There is no shortage of stress in my life at any given moment. From studying for exams to keeping up with my writing deadlines to making sure my pets are up to date on their flea and tick medications I…